3 comptes Instagram qui vont vous ouvrir l’appétit

Publié le : 28/05/2018
La pause déjeuner n’a jamais été aussi proche et en même aussi loin… La faim tiraille l’estomac, la gourmandise fait flancher le cœur, et la tête écume déjà sa liste d’adresses favorites…

Pour ne rien arranger, les yeux ont décidé d’aller se promener du côté des food lovers qui n’ont rien trouvé de mieux que réveiller nos appétits les plus sauvages et primitifs. Poulet rôti ou lentement mijoté dans une sauce généreuse, lasagnes façon mama, œuf mollet qui s’étend sur son toast d’avocat, pêches juteuses, cookies moelleux… On sait, c’est mal, mais qu’est-ce que c’est bon…

Saturday night plans: puzzles, movies, and pasta If you’re wondering if creamy pasta sauces run through my veins the answer is yes This one is a creamy tomato sauce with avocado as the base- but you’d never know! Only requires a few simple ingredients that you may already have on hand! Recipe below •• ______________________________________ 1/2 large ripe avocado (or 1 small avocado) 3/4 cup crushed tomatoes (or a marinara sauce will work) 1/4 cup olive oil 1/4 cup nutritional yeast (gives a cheesy flavor and adds B vitamins and some protein) 1.5 tsp Italian seasonings Salt + pepper to taste 1. Blend all ingredients until smooth. Taste and continue to salt + pepper until desired taste. ** for a thinner sauce add more crushed tomatoes 2. Add to hot pasta or zucchini noodles to warm the sauce up. Store leftovers in an airtight container for up to 24 hours.

Une publication partagée par Mia Zarlengo, MS, RD (@bitesbymi) le

A little Monday morning #giveaway with my favorite tahini + a recipe for the fluffiest cookies I’ve made to date. Starting this week off on the right foot •• I’ve been loving tahini lately in so may recipes- both sweet and savory. These chocolate tahini cookies are one of my favorites! Details below to win a sampler pack of @soomfoods original and chocolate tahini: 1. Follow @bitesbymi and @soomfoods 2. Like this photo 3. Comment how you’d use tahini and tag 2 friends 4. Enter on Soom Foods for bonus! Winner will be chosen on 10/17* ________________________________________ 1/3 cup tahini (I used @soomfoods chocolate tahini, but regular tahini would work as well. You can play with adding a little cocoa powder if you want) 1 cup almond flour 1/4 cup coconut flour 1 cup shredded zucchini (1/2 large zucchini) 1 egg 3 tbsp coconut sugar 2 tbsp avocado oil 1 tsp baking soda 1 tsp cinnamon 1 tsp vanilla 1/4 cup @enjoylifefoods chocolate chips 1. Preheat oven to 375F and combine all dry ingredients in a bowl. 2. In a separate bowl, whisk egg then mix with all other wet ingredients. 3. Combine all ingredients. 4. Spoon about 2 tbsp-sized drops into parchment-lined tray. Bake for 12-15 minutes.

Une publication partagée par Mia Zarlengo, MS, RD (@bitesbymi) le

Publié le : 28/05/2018
Rubrique : À voir
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